Various - nocturnia volume one - the soiree records collection - Nocturnality - Wikipedia


Electrolyte disturbance, particularly hypokalemia and hypocalcaemia , may cause cramping and muscle tetany . This disturbance can also be caused by the body sweating out large amounts of interstitial fluid , which is mostly water and salt ( sodium chloride ). As muscle cells contain more osmotically-active particles, the loss of osmotically-active sodium particles from muscle cells disturbs the osmotic balance and therefore shrinks muscle cells. This causes the calcium pump between the muscle sarcoplasm and sarcoplasmic reticulum to "short circuit"; [ how? ] the calcium ions remain bound to the troponin , continuing muscle contraction.

Whether or not it's the stimulation of the detrussor muscles, or just the diuretic effect of caffeine, or a combination, it seems to work. Of course, caffeine late in the day has to be weighed against any stimulation effect it may have on inhibiting sleep although personally not a problem for me if I have the coffee before 6PM. 

Diurnal animals, including squirrels and songbirds, are active during the daytime. Crepuscular species, such as rabbits , skunks , cats , tigers , and hyenas , are often erroneously referred to as nocturnal. Cathemeral species, such as fossas and lions , are active both in the day and at night.


Various - Nocturnia Volume One - The Soiree Records CollectionVarious - Nocturnia Volume One - The Soiree Records CollectionVarious - Nocturnia Volume One - The Soiree Records CollectionVarious - Nocturnia Volume One - The Soiree Records Collection

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